The Method

The Ideal Protein Weight Loss Method is an easy 4-phase medically designed protocol that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue.

The protocol was developed in France 25 years ago by Dr. Tran Tien Chanh, MD PhD, who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

What to Expect

Based on over 25 years of experience and 5 million people in Europe, Canada, and the United States, the program enables the following:

  • On average, women lose weight at the rate of 3 to 4 pounds per week and 4 to 7 pounds per week for men.
  • Quick weight loss without sacrificing muscle mass.
  • An understanding of how food affects and is utilized by the body, including what causes fat storage.
  • Improved energy, appetite control and reduced cravings
    - usually on day 4 or 5
  • Supports vitality and energy while toning and vitalizing skin
  • Re-establishes the pancreatic function (insulin)

Principles Behind the Protocol

Learn to live off of the body's own fat reserves. The body employs energy from three reserves:(1) glycogen (carbohydrates) are always burned first followed by, (2) protein and (3) lipids (fats). Once the body has depleted its carbohydrate reserves, it will simultaneously draw on its protein and fat reserves for energy.

Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat.

The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories. How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? By providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins. A dieter will feel energized, look vibrant and feel strong.

Health Within will deliver high quality one on one service

  • Weekly Support Sessions and Nutrition Education
  • Weight & Measurement Progress Analysis
  • Learn valuable nutritional information to ensure you keep the pounds off and enjoy the renewed skin, body shape, health and energy level you deserve.

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